Damiana Dosage Guide
Damiana is a sun-drenched herb of Mexico and Central America, revered for centuries as a mood-lifter, aphrodisiac, and heart opener. Its magic lies not in intensity, but in its warmth — a soft ignition of passion, confidence, and connection.
We recommend starting with about 500mg of our extract. Work your way up from there as needed.
Damiana builds gradually — daily use enhances its balancing and mood-elevating effects.
The Pharmacology of Damiana
Damiana contains flavonoids (apigenin, acacetin), terpenes, and the alkaloid damianin, which together modulate GABA and monoamine pathways. These compounds promote relaxation, improved circulation, and mild euphoria while reducing anxiety.
It’s also a known phytoestrogenic and adaptogenic tonic, helping to harmonize hormonal activity and libido across genders.
Experience Profile
Calm but confident energy
Heightened sensuality and emotional warmth
Reduced stress, anxiety, and inhibition
Subtle mood lift — especially when paired with Blue Lotus or Kanna
Common Misconceptions
“Damiana is just a sexual tonic.”
Yes, it supports libido, but its deeper power lies in emotional and energetic balance — helping users feel safe, grounded, and open-hearted.
“It doesn’t work unless you smoke it.”
Tea, tincture, or extract forms are far more effective — especially when used consistently.