White WIllow Bark Dosage Guide
Known as “nature’s aspirin,” White Willow Bark has been used for thousands of years to relieve pain, inflammation, and fever — but unlike aspirin, it’s far gentler on the stomach and liver.
We recommend starting with about 500mg of our extract. Take up to 2–3x daily as needed.
The Pharmacology of White WIllow
The bark contains salicin, a natural salicylic acid precursor. Once metabolized, it exerts anti-inflammatory and analgesic effects similar to NSAIDs but without the typical gastric irritation.
Additionally, polyphenols and flavonoids (like catechins and tannins) provide antioxidant and vascular benefits, enhancing recovery and circulation.
It’s also a known phytoestrogenic and adaptogenic tonic, helping to harmonize hormonal activity and libido across genders.
Experience Profile
Eases headaches, joint, and muscle pain
Reduces inflammation naturally
Supports post-exercise recovery
Smooth, sustained relief without sharp peaks or crashes
Common Misconceptions
“It’s identical to aspirin.”
It’s not. White Willow is slower-acting but longer-lasting, with fewer side effects.
“It’s just a painkiller.”
Its compounds also improve microcirculation and oxidative balance — making it a whole-body restorative rather than a single-action analgesic.